Come Dance with Us! A seniors only recreational dance class

January 26, 2019

June 29, 2019

$5

Thorncliffe Greenview Community Association, 5600 Centre Street North, Calgary

403-991-5202

Website

Events Description

Did you know dancing is the best activity to ward off dementia?

According to the Albert Einstein College of Medicine, those who danced regularly, showed a 76 percent reduction in risk for dementia. Dancing may be beneficial for our brains because it combines cardiovascular exercise with split-second decision making that taxes our neural network, forcing it to create new neural pathways.

You can-can do it despite health issues: Parkinson’s, Dementia, Cancer, Arthritis, Asthma, and Heart Disease don’t prohibit you from dancing! Research shows dance therapy has a host of health benefits for the above ailments.

Improve heart health and reduce risk of other chronic disease. Dance also improves blood pressure, glycemic control and muscle tone.

It’s nothing but GREAT for your body and mind!
Who is it for?

55+

HOW MUCH

Tickets : $5 per attendee
How to get tickets?
Buy Online

WHEN & WHERE

Date & Time:  Every 2nd and 4th Saturday —  January 26 to  June 29| 1:30pm – 2:30PM

Venue: Thorncliffe Greenview Community Association
5600 Centre Street North
Calgary, AB T2K 0T3

Free Parking
Public transport accessible

Contact Information

[email protected]

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