Healthy eating and cooking with pulses

Wondering how to incorporate healthy plant proteins into your family’s diet? Come learn how at this free talk and cooking demonstration!

About this Event
Grab a cup of coffee and come join registered dietitians, Bo and Debra, as they discuss easy ways to incorporate nutritious pulses as part of a balanced diet including snack ideas. They will also demonstrate making a snack that uses many ingredients you may already have on hand at home.

Schedule:
Introduction (5 minutes)
Cooking demo (15 minutes)
Pulses 101 (10 minutes)
Q&A (15 minutes)
Networking in breakout rooms (10 minutes)

About our speakers:
Debra McLennan, RD – Food & Nutrition Coordinator at Alberta Pulse Growers
Bo Tang, RD – Wellness and Nutrition Coach at Life of Pie Nutrition and Wellness

Who is it for?

Adults

Tickets : Free

Free

How to get tickets?

Buy online

Date:

Friday, August 21 | 10-11 am on Zoom

Venue & Address

Zoom, Calgary

Wheelchair accessible

Free Parking

Accessible by Public Transport