Wondering how to incorporate healthy plant proteins into your family’s diet? Come learn how at this free talk and cooking demonstration!
About this Event
Grab a cup of coffee and come join registered dietitians, Bo and Debra, as they discuss easy ways to incorporate nutritious pulses as part of a balanced diet including snack ideas. They will also demonstrate making a snack that uses many ingredients you may already have on hand at home.
Introduction (5 minutes)
Cooking demo (15 minutes)
Pulses 101 (10 minutes)
Q&A (15 minutes)
Networking in breakout rooms (10 minutes)
About our speakers:
Debra McLennan, RD – Food & Nutrition Coordinator at Alberta Pulse Growers
Bo Tang, RD – Wellness and Nutrition Coach at Life of Pie Nutrition and Wellness
Who is it for?
Tickets : Free
How to get tickets?
WHEN & WHERE
Friday, August 21 | 10-11 am on Zoom
Venue & Address
Accessible by Public Transport