Healthy Holiday Survival Guide: 10 Simple Tips to Avoid the Festive Flab come January
Tis the season to keep your health in check! Introducing FRESH! Wellness Group’s Breakfast Seminar Series. To kick things off, Award-Winning Health Expert & Author of The Fitness Curveball Tim Borys will be hosting a #seminar on Healthy Holiday Survival Guide – 10 Simple Tips to Avoid the Festive Flab! Every year during the holidays, we promise ourselves we won’t overeat, we will keep up with our workouts, and we won’t gain weight (but if we do, we wait till the New Year’s to start our resolutions of getting fit). But why wait? Join the FRESH! Team to learn 10 simple and easy tips so you can survive the holidays with your health – and sanity – intact!
Who is it for?
Tickets : $15 plus tax
Ticket price includes food items (parfait or fruits and a muffin) and a drink item (coffee or tea).
After purchasing your ticket, please email firstname.lastname@example.org with the subject line “Tastemarket” and let us know your beverage choice (coffee or tea) and food choice (parfait or sliced fruits and a muffin).
How to get tickets?
WHEN & WHERE
Thursday, December 12, 2019 | 7:30am – 8:30 am
Venue & Address
The Tastemarket by SAIT, 444 – 7 Ave SW, Calgary AB
Accessible by Public Transport