Hamilton 
Events Description
Lauren Anastasi, working with the philosophy of Zen Master Thich Nhat Hanh, guides you to focus on the physical experience of walking and to be aware of our thoughts, feelings and sensations, as well as commune with nature.
This practice can help reduce stress and increase positive emotions.
The class includes instruction and 45 minutes of walking at a relaxed pace.
HOW MUCH
Tickets:
$15 per walk + Service Fee (Members 10% off*)
Please pre-register 10 days in advance
*RBG Members receive 10% off most RBG Experiences programming when using the member discount code. Learn more about where to find the code.
How to get tickets?
WHEN & WHERE
Date & Time:
Sunday, May 16, 2021 | 10:30 AM – 11:30 AM
Venue: Royal Botanical Gardens, 680 Plains Rd W, Burlington
Meeting location is emailed prior to each class.
