Toronto 
Events Description
RELAXATION THROUGH FOOD – How to feed your body to calm your mind & boost your mood
Your EXPERIENCE includes:
Calm Food Therapy to release stress and restore your mood through colour, texture, mindfulness and pleasure
Sampling of various dishes with intentionally chosen ingredients to enchant your senses, ignite your taste buds, and calm your body & mind
The top 3 secrets to bust your stress and boost your mood through food
Discussion on how to choose Pleasure Foods instead of Comfort Foods
Simple health tips and lots of inspiration to recreate daily calm in your own kitchen
Food tasting included!
”We first feed with our eyes, therefore food must be beautiful.” – Lusine R.H.N.
Who is it for?
adults
HOW MUCH
Tickets :
Cost: $25 (before Nov 1), $35 (before Nov 20), $50 (reg.)
How to get tickets?
Buy Online
WHEN & WHERE
Date & Time: Wednesday, November 21, 2018 6:30PM – 8:30PM
Run time: 2 hours
Venue: Temple Vortex Wellness and Community Center
518 Yonge Street, 3rd floor
Toronto, ON M4Y 1X9
Street Parking
Public transport accessible
