Hamilton 
Events Description
Awaken to the wonders of the body and mind, and journey into the day with a sense of well-being and inner strength. Hatha Yoga Instructor Louise Vien concentrates on lengthening the spine and opening the body through stretching and strengthening poses, reducing stress through yogic breathing and enhancing awareness through an active mindfulness class. A perfect way to start your weekend, this energizing class is suitable for all levels.
What bring with you:
- Loose, comfortable clothing
Yoga mat
Water bottle
HOW MUCH
Tickets:
Single Session: $25 / session + service fee & HST (Members 10% off)
Full season: $350 + service fee & HST (Members 10% off)
Registration Closes: Friday prior at 1 p.m.
Program length: approximately 1 hour
How to get tickets?
WHEN & WHERE
Date & Time:
Saturdays, June 13 – September 26, 2026 | 9:00 AM – 10:00 AM
| Date | Time | Location |
|---|---|---|
| Saturday, June 13 | 9 a.m. to 10 a.m. | Hendrie Park |
| Saturday, June 20 | 9 a.m. to 10 a.m. | Hendrie Park |
| Saturday, June 27 | 9 a.m. to 10 a.m. | Hendrie Park |
| Saturday, July 4 | 9 a.m. to 10 a.m. | Hendrie Park |
| Saturday, July 11 | 9 a.m. to 10 a.m. | Hendrie Park |
| Saturday, July 18 | 9 a.m. to 10 a.m. | Hendrie Park |
| Saturday, July 25 | 9 a.m. to 10 a.m. | Hendrie Park |
| Saturday, August 1 | 9 a.m. to 10 a.m. | Hendrie Park |
| Saturday, August 8 | 9 a.m. to 10 a.m. | Hendrie Park |
| Saturday, August 15 | 9 a.m. to 10 a.m. | Hendrie Park |
| Saturday, August 22 | 9 a.m. to 10 a.m. | Hendrie Park |
| Saturday, August 29 | 9 a.m. to 10 a.m. | Hendrie Park |
| Saturday, September 5 | 9 a.m. to 10 a.m. | Hendrie Park |
| Saturday, September 12 | 9 a.m. to 10 a.m. | Hendrie Park |
| Saturday, September 19 | 9 a.m. to 10 a.m. | Hendrie Park |
| Saturday, September 26 | 9 a.m. to 10 a.m. | Hendrie Park |
