Toronto 
Events Description
As we approach the end of the year, take time to pause, reflect, and realign with your highest intentions. This 2-hour interactive workshop is designed to help you release what no longer serves you and step with clarity into the year ahead.
🌿 Hour 1: Somatic Visioning with Jothi
Through breathwork, gentle movement, sound, and guided visualization, Jothi will lead you in a somatic journey of self-reflection. You’ll honor the endings and transitions of 2025, practice mindful gratitude, and anchor into your inner wisdom. This grounding session will help you release emotional weight, reduce stress, and cultivate clarity on what you want to call in for 2026.
🎨 Hour 2: Vision Boarding with Sheliza
With your intentions set, you’ll move into a creative and hands-on vision boarding session. Guided by Sheliza, you’ll give visual form to your aspirations, creating a board that embodies your hopes for the year ahead. This process of reflection through creativity will leave you feeling inspired, focused, and aligned with your vision for the future.
✨ Why You Should Join
Reflect on and release the past year with intention
Learn accessible somatic practices for stress relief and clarity
Gain direction for 2026 through guided inner work
Create a personalized vision board to anchor your goals
Leave feeling grounded, renewed, and inspired
Book today! Reserve your spot now and work towards an inclusive future. Cost includes lunch!
Join Jothi Saldana, our Wellness Facilitator, and Sheliza Jamal, our Executive Director on Friday, December 5, from 12-2pm EST at the Sky Lounge (11 Brunel Court) in Toronto.
Who is it for?
Adults
HOW MUCH
Tickets : $25
Includes lunch and supplies
How to get tickets?
WHEN & WHERE
Date: Friday December 5, 2025
2 hour workshop, from 12:00 pm to 2:00 pm. Doors open at 11:45 am
🌿 Hour 1: Somatic Visioning with Jothi
Through breathwork, gentle movement, sound, and guided visualization, Jothi will lead you in a somatic journey of self-reflection. You’ll honor the endings and transitions of 2025, practice mindful gratitude, and anchor into your inner wisdom. This grounding session will help you release emotional weight, reduce stress, and cultivate clarity on what you want to call in for 2026.
🎨 Hour 2: Vision Boarding with Sheliza
With your intentions set, you’ll move into a creative and hands-on vision boarding session. Guided by Sheliza, you’ll give visual form to your aspirations, creating a board that embodies your hopes for the year ahead. This process of reflection through creativity will leave you feeling inspired, focused, and aligned with your vision for the future.
Venue & Address
Sky Lounge (11 Brunel Court), 11 Brunel Court, Toronto
Wheelchair accessible
Street Parking
