Toronto 
Events Description
Free 8-week online mindfulness program for adult learners in Ontario.
Mindful Living Program: Improve your overall well-being with mindful techniques and reflective writing.
-The start date is October 28th – December 16th, 2021
-Thursdays 3 – 4 PM on Zoom
Eligibility:
-Adults 19+ who can Speak English
-An Ontario Resident with SIN Number
-Has Computer + Email Address + Internet
Who is it for?
19+
HOW MUCH
Tickets : Free
Registration: Contact Anita Dhanjal at 416-252-9701 Ext. 242 or 243 or anitad@lampchc.org.
Since this is a government-funded program, participants will need to provide their SIN number and complete a writing assessment.
How to get tickets?
Email: mindfulawareness.to@gmail.com
WHEN & WHERE
Date: Friday October 29, 2021 to Thursday December 16, 2021
-The start date is October 28th – December 16th, 2021
-Thursdays 3 – 4 PM on Zoom
1 hour Zoom sessions
Venue & Address
LAMP Community Health Centre – Adult Programming, Zoom, : 185 Fifth St, Etobicoke
Wheelchair accessible
