Calgary 
Events Description
A Sensory Workshop to Unwind & Feel Inspired
Join us for a wellness workshop designed to help you slow down and reset your nervous system, while engaging your senses in a unique and meaningful way!
This is a space where art, movement, and breath come together for a deeply nourishing and inspiring experience. 🧘♀️🍹👨🎨
What to expect:
👨🎨 Gentle, slow movement (beginner-friendly yoga, no experience needed)
👨🎨 Simple breathing techniques to support balance and relaxation
👨🎨 A guided walking meditation through the gallery, allowing you to connect with the art and spark inspiration for your own life
👨🎨 Delicious mocktails included in your experience
👨🎨 Time to connect with others in a relaxed, community-centered setting
Monika is a Calgary-based yoga teacher and facilitator with a passion for creating meaningful, accessible experiences that bring people together.
Over the past decade, Monika has been hosting retreats, outdoor yoga sessions, women’s circles, and team-building workshops for companies in Calgary. Her approach blends gentle movement, breathwork, and community connection in a way that feels both supportive and uplifting.
She’s excited to welcome you into this special experience.
Monika Pelz
Harmonik Flow Yoga
Harmonikflow.com/events
harmonikflow@gmail.com
403 850 3166
🧘♀️ Disclaimer:
Please be aware that, as with any physical activity, yoga carries inherent risks. All instructions provided are intended as suggestions, and participants should always use their best judgment when engaging in any practice. By attending, you assume full responsibility for your participation and any risks or injuries that may arise, and you release the organizer from any liability.
Who is it for?
All ages
HOW MUCH
Tickets : $22-29
$22 early-bird price until May 30, $29 regular price
How to get tickets?
Email: harmonikflow@gmail.com
WHEN & WHERE
Date: 6
Sunday, June 7 | 12:30 – 1:45 PM
Venue & Address
Canopy Art and Wellness, 1723 9 St SW, Calgary, AB T2T 3C1
Wheelchair accessible
