Ecstatic Dance with Marie-Claire O’Donoghue

When was the last time you gave yourself permission to just dance without judgement, expectation, or wanting to look a certain way? Ecstatic Dance creates a setting for you to let go of your daily structured movement patterning, and let your body speak through dance. Accompanied by a wide variety of music and a carefully structured setlist, let yourself be swept away by the rhythms and melodies. Let your body take control, rather than the expectations of your mind. This is a safe space to explore how free-form dance and movement can open us to different layers within ourselves and each other. Come connect, dance, move, and play!