The Birth Standard

The Birth Standard Prenatal Class is a three day workshop designed to support and empower you through the transition into parenthood—both mentally and physically. Grounded in evidence-based education, this comprehensive course guides you from pregnancy and labour through the early days at home with your baby.

Led by Blair Graham BScN, RN, you’ll gain practical, up-to-date knowledge to help you feel informed and confident every step of the way. In addition, prenatal and postpartum fitness specialist Lucy Ulmer will teach you how to prepare your body for labour through intentional, specialized movement, and how to safely begin your recovery and healing journey after birth. Blair and Lucy believe that combining prenatal education with guided movement is essential for feeling both physically strong and mentally prepared for one of life’s most significant transitions.

Our first launch of this course begins in March 7 so anyone due in May or June would be our target. This is a three day course taking place March 7, 14, and 21.

Who is it for?

Adults

Tickets : $560.52

Tickets are for the full 3 days

How to get tickets?

Buy online

Date: Saturday March 7, 2026 to Saturday March 21, 2026

Saturday March 7 10:00am – 2:00pm
Saturday March 14 10:00am – 2:00pm
Saturday March 21 10:00am – 2:00pm

Venue & Address

2nd Floor lululemon w 4th , 2101 West 4th Ave, Vancouver, BC

Wheelchair not accessible

Street Parking

Accessible by Public Transport