Regina 
Events Description
The Run, Walk & Ruck for Mental Wellness is raising funds to support organizations focused on the mental health challenges faced by so many today.
We are partnering with the following local charities that focus on providing mental health support and programs in our communities. We encourage you, if you are able, to support these worthy causes.
Canadian Mental Health Association
Saskatchewan Critical Incident Stress Management Network
- Run | 5K – 15K – 21.1K
- Walk | 5K – 15K
- Ruck | 5K – 15K
- Virtual – All events can also be completed virtually
Virtual Event – You can run or walk to complete your Run, Walk & Ruck for Mental Wellness event distance any time between June 4 – July 3, 2024.
For the Ruck you must complete your distance wearing a weighted rucksack (aka backpack). The weight you use is your choice.
Upload your time on the Race Roster Virtual Results Page. Instructions will be emailed prior to event to assist you in uploading your time. We encourage you to track your run using the RunKeeper app, where your results will automatically sync with your Race Roster account and upload right onto the Virtual Results Leaderboard.
Who is it for?
All ages
HOW MUCH
Tickets:
Race Fees Include:
Locally Designed Short Sleeve Technical Running Shirt
Locally Designed Run, Walk & Ruck for Mental Wellness Finishers Medal by Sticks and Doodles
Chip Timing for In-Person Event
Free, professional race photos taken by Marathon-Photos.com – downloadable post race
Opportunity to fundraise in support of vital local mental health initiatives
Online leaderboard to track Virtual Race Results
Virtual registrations have access to all 7 virtual races (7 races-one price)
In-person registrations have access to all 7 virtual races, in addition to in-person event (8 races-one price)
How to get tickets?
WHEN & WHERE
Date:
Saturday, June 6, 2026
21.1K Race – 8:15 AM
15K Races – 8:30 AM
5K Races – 8:35 AM
All start times subject to change
Race Package Pickup
Friday June 5, from 4:00pm – 7:00pm will be at Sticks and Doodles CLICK HERE FOR LOCATION
Saturday June 6, starting at 7:00AM at the Canada Games Athletics Complex at 3025 McDonald St. (https://goo.gl/maps/jCvnern5K3CWFa1K9) Come find us under the Run Regina tent near the main gate to the track.
Venue: Canada Games Athletics Complex, 3025 McDonald St, Regina
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