Vancouver 
Events Description
Join us on World Menopause Day for an empowering evening dedicated to supporting women through the transitions of perimenopause and menopause — with compassion, community, and expert insight.
Hosted at the beautiful Arts Umbrella on Granville Island, this fundraising and wellness event brings together medical professionals, holistic health experts, and community members for a night of connection, movement, and meaningful conversation.
Whether you’re in the midst of hormonal shifts or simply seeking knowledge and support, this event is designed to meet you where you are — and guide you forward with confidence.
What to Expect:
-Expert Panel Discussion covering topics such as hormonal health, mental wellness, pelvic care, nutrition, and integrative approaches (Q&A style – no lectures!)
-Movement & Meditation Session tailored for perimenopausal and menopausal bodies
-Light Refreshments & Community Connection
-A chance to support the BC Women’s Complex Menopause Clinic, with a fundraising goal of $50,000
Let’s break the stigma, share stories, and celebrate the strength of women at every stage.
Who is it for?
Adults
HOW MUCH
Tickets : $125
How to get tickets?
WHEN & WHERE
Date: Saturday October 18, 2025
5:30 PM – 6:00 PM -Doors Open
Arrive early to check in, explore vendor offerings, and settle in.
6:00 PM – 6:40 PM -Movement & Meditation Session
Begin the evening with a guided movement and meditation experience designed to support the perimenopausal and menopausal body and mind.
6:40 PM – 7:20 PM -Light Bites, Mingling & Marketplace
Enjoy refreshments, connect with other guests, and browse curated wellness vendors.
7:20 PM – 7:30 PM- Theatre Doors Open
Guests are invited into the theatre for the main event.
7:30 PM – 9:00 PM -Expert Panel Conversation
Join host Lucy Ulmer and an inspiring panel of experts for a candid, educational, and empowering conversation on perimenopause and menopause. The discussion will cover what these life stages truly mean, including personal stories from both perimenopausal and postmenopausal perspectives. The panel will explore the full spectrum of symptoms—both physical and mental—while offering insights into available treatments, from conventional medicine to naturopathic care. They’ll also dive into the role of wellness, touching on fitness, nutrition, sleep, and brain health, and wrap up with an overview of the latest research in the field—what we know, what we’re still learning, and what remains critically underfunded. Expect honest dialogue, actionable takeaways, and a celebration of this powerful life stage.
Venue & Address
Arts Umbrella, 1400 Johnston Street, Vancouver, BC V6H 4G9
Wheelchair accessible
Paid Parking
Accessible by Public Transport
