Kitchener 
Events Description
You are invited to Own Your Space, a powerful, community-based self defence workshop designed to build confidence, connection, and practical skills.
Own Your Space brings together women and gender-diverse people (18+) in a supportive environment focused on awareness, empowerment, and collective strength. This is more than a workshop, it is an opportunity to learn, connect, and leave feeling informed, grounded, and confident in your ability to take up space.
What to Expect
A 90-minute introduction to self defence basics in a welcoming, trauma-informed setting
Information on local support services and reporting options, presented by SASCWR and SPECTRUM
Opportunities to build meaningful community connections through Democracy in Action.
A focus on confidence, choice, and practical tools you can carry forwar
This workshop is about building confidence through community, learning what resources are available, and knowing you are not alone.
Who is it for?
women and gender-diverse people (18+)
HOW MUCH
Tickets : $10
How to get tickets?
WHEN & WHERE
Date:
Saturday, January 17, 2026 | 1:00 PM – 3:00 PM
Venue & Address
SydFIT Health Centre, 180 St. Leger Street, Kitchener
Wheelchair accessible
Free Parking
