Toronto 
Events Description
Based on the Mindfulness Based Stress Reduction (MBSR) program, this unique 6‐week course will help you to cultivate the practice and attitudes of mindfulness meditation in daily life by learning from your own experiences and from the wisdom of nature.
TRCA is committed to creating an accessible experience for all participants. If you require an accessibility accommodation, please email Jennifer.Ouimette@trca.ca.
Who is it for?
Adults
HOW MUCH
Tickets : $375.00 + HST
$375.00 + HST, includes entire course
How to get tickets?
Phone: 416-667-6295
Email: vservices@trca.ca
WHEN & WHERE
Date: Friday April 4, 2025 to Friday May 16, 2025
Friday April 4; 10am – 12:30pm
Friday April 11; 10am – 12:30pm
Friday April 25; 10am – 12:30pm
Friday May 2; 10am – 12:30pm
*Sunday, May 4; 10:00 a.m. to 3:00 p.m. (Silent Retreat)
Friday May 9; 10am – 12:30pm
Friday May 16; 10am – 12:30pm
Venue & Address
Kortright Centre for Conservation, 9550 Pine Valley Drive, Vaughan
Wheelchair accessible
Free Parking
