Toronto 
Events Description
Based on the Mindfulness Based Stress Reduction (MBSR) program, this unique 6‐week course will help you to cultivate the practice and attitudes of mindfulness meditation in daily life by learning from your own experiences and from the wisdom of nature.
Who is it for?
Adults
HOW MUCH
Tickets : $360.00 + HST
$360.00 + HST
How to get tickets?
Phone: 416-667-6295
Email: vservices@trca.ca
WHEN & WHERE
Date: Friday March 22, 2024 to Sunday April 21, 2024
Friday March 22; 10am – 12:30pm
Friday April 5; 10am – 12:30pm
Friday April 12; 10am – 12:30pm
Friday April 19; 10am – 12:30pm
Friday April 26; 10am – 12:30pm
Friday May 3; 10am – 12:30pm
BONUS SESSION: Sunday April 21; 10am – 3pm (Silent Retreat)
Venue & Address
Kortright Centre for Conservation, 9550 Pine Valley Drive, Vaughan, ON
Wheelchair accessible
Free Parking
