Toronto 
Events Description
This five-hour silent retreat in nature will provide you an opportunity to experience various mindfulness in nature and mind-body practices that will allow you to rest your mind, connect with yourself and your body, and deepen your relationship to nature. The facilitator will provide instructions throughout the time. The silent practice period will begin with a gentle yoga class that will be followed by various mindfulness meditation practices that will be guided (i.e., including forest bathing, sitting meditation, walking meditation, eating meditation, self-compassion and/or gratitude practices) in a flow sequence, which helps the mind to settle and body to restore.
Who is it for?
Adults
HOW MUCH
Tickets : $89.99
+fees
How to get tickets?
Phone: 416-667-6295
Email: vservices@trca.ca
WHEN & WHERE
Date: Sunday November 12, 2023
10:00am-3:00pm
Venue & Address
Kortright Centre for Conservation, 9550 Pine Valley Drive, Vaughan, ON
Wheelchair not accessible
Free Parking
Accessible by Public Transport
Public transportation, while possible, includes complicated routes, particularly a long walk in from main roads. Call York Transit at 905-762-2100 or visit yrt.ca for more details.
