Toronto 
Events Description
Welcome everyone to this Workshop on how to Overcoming Stress & Anxiety according to Buddhist philosophy.
This Workshop will be ONLINE and IN PERSON
The workshop is given by Lobsang Yeshema, Budhist practitioner, teacher and service in Paramita centre.
Anxiety and stress have unfortunately become commonplace in our society. In this workshop, we will understand the causes of anxiety as well as ways to appease it. We will see meditation techniques according to Tibetan Buddhist philosophy train our thoughts and thus have a calm and peaceful mind.
We will follow Lama Samten’s book, Happiness from day to day, if you want a copy you can have it at our Centre or order it online : www.buddhistmeditationtoronto.org/product-page/happiness-from-day-to-day-1
And, this is the link to purchase the PDF book.
https://www.zeffy.com/fr-CA/ticketing/4b6ae570-9ec8-49bd-a5a1-0970f81d92f9
We\’re looking forward to seeing you on zoom and in Paramita centre.
Contribution: 20 $
Who is it for?
All ages
HOW MUCH
Tickets : 20$
General
How to get tickets?
Phone: 437-888-8864
Email: Contact@paramitacentre.org
At the door: No
WHEN & WHERE
Date: Wednesday July 3, 2024 from 7:00pm-9:00pm
Venue & Address
Paramita Tibetan Buddhist Meditation Centre, 2-27 Davies Avenue, Toronto
Wheelchair accessible
