Events Description
The Breathwork Journey is a powerful, soul-awakening journey designed to help you release stress, emotional tension, and reconnect with your body’s self-healing wisdom.
Set in an artful space and guided by evocative live music, this immersive evening blends intentional rhythmic breathing, gentle movement, meditation, integration and a sacred sharing circle.
What’s Included in Your Breathwork Experience:
– Pre-Session Breathwork Journey Guide: You’ll receive a beautifully designed guide with grounding practices and intention-setting prompts to prepare your body, mind, and heart for what’s to come.
– The Breathwork Journey: The immersive session blends rhythmic breathwork, live music, sound healing, and aromatherapy to help you release, realign, and recharge on every level.
– Community Connection & Sharing Circle: You’ll have the option to share your experience and be witnessed in a safe, non-judgmental space in a powerful act of integration and connection.
– Post-Event Integration Call: Because the real transformation unfolds after the event, you’ll be invited to join an Integration Call to process, reflect, and carry the healing forward into your everyday life.
We recommend you bring a comfortable pillow, yoga mat, blanket and eye mask to the session for ultimate comfort.
Who is it for?
All ages
HOW MUCH
Tickets : $125 – $145
Early bird tickets are $125 and available until July 8; general admission tickets are $135; and last-call tickets purchased day-of are $145.
How to get tickets?
WHEN & WHERE
Date:
Monday, July 21, 2025
6 pm – 10 pm
Venue & Address
Avant Garde Gallery , 218 Merton St, Toronto
Wheelchair accessible











