Toronto 
Events Description
Life can be challenging. Choose to fill your cup with deep, active rest and reflection. Instead of feeling overwhelmed, settle into a beautiful experience of deliberate slowing down and connecting to your self through restorative yoga and sound healing, and recalling your passion and purpose through guided journalling.
Your phone will be tucked away as you are guided through a supportive restorative yoga practice and guided meditation with award winner yoga therapist Niya Bajaj. This will move you out of the fight/flight/freeze/please state, to rest/digest/tend/befriend.
This practice is accompanied by powerful sound therapy by Crystal Williams so that you can let go of your stresses, be taken care of and rest with ease. You’ll also get a powerful passion journal as a gift to take home!
If this sounds like the way you want to spend your time in the new year, then join us at Tranquil Transformation an IRL experience for community and connection.
Who is it for?
All ages
HOW MUCH
Tickets : $77.00
Your ticket price includes the use of a yoga mat and all of the props for restorative yoga as well as a personal passion planner journal.
How to get tickets?
WHEN & WHERE
Date: Sunday January 26, 2025
🕙 3:30 p.m. – 5:30 p.m.
Venue & Address
Sun Room, Downward Dog Yoga Centre, 30 Ossington Ave, Toronto, ON M6J 2Y7
Wheelchair not accessible
Street Parking
Accessible by Public Transport
