Toronto 
Events Description
Return to You: From Burnout to Balance – A Transformational One-Day Workshop
Feeling burnt out, emotionally exhausted, or like you’ve lost touch with yourself? Join us for a powerful in-person workshop designed to help you reconnect with your inner compass, restore your energy, and remember who you are beyond the roles you play.
Faciliated by Anita Freyja, Transformational Coach, and Jessica Short, Shamanic Guide & Space Holder.
Education on burnout and the nervous system
Guided somatic practices and breathwork
Transformational self-inquiry and leadership exercises
A nourishing catered lunch
A shamanic journey for integration and embodiment
This is more than a workshop—it’s a return to your true self. You’ll walk away grounded, clear, and connected—with tools you can use long after the day ends.
Who is it for?
Adults
HOW MUCH
Tickets : $249.99
How to get tickets?
WHEN & WHERE
Date: Saturday June 7, 2025 | 11 AM – 4 PM
Venue & Address
Lumina Studio, 86 Miller St, Toronto, ON M6N 2Z9
Wheelchair accessible
Street Parking
Accessible by Public Transport
