Mindfulness in the Mountains

June 20, 2025

June 20, 2025

By Donation

Brown-Lowery Provincial Park, Millarville

Website

Events Description

 

Take in the views and let go of the stress!

Join us for a chance to unwind in nature at the end of the week with psychologist Dr. Rachel Martin. We’ll practice some mindfulness exercises as we enjoy a relaxing sunset hike. Discover what mindfulness means, learn some simple exercises you can practice anywhere, and enjoy the natural beauty of this hidden gem close to the city.

Dr. Rachel Martin, clinical psychologist at ClearStream Psychology, has over 15 years’ experience helping people to live healthier and more meaningful lives.

Who is it for?

All ages

HOW MUCH

Tickets : $0-$200

Registration by donation

How to get tickets?

Buy online

WHEN & WHERE

 

Date: Friday June 20, 2025 | 6:30 p.m.

Venue & Address

Brown-Lowery Provincial Park, Millarville, AB T0L 1K0

Wheelchair not accessible

Free Parking

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