Toronto 
Events Description
Are you interested in learning more about qigong, an ancient Chinese practice that combines movement, meditation, and breathwork to promote health and wellbeing? Kobi Zanguri, RMT, R. Ac, invites everyone to move your Qi! Join us for our free beginner Qigong classes at AIM Academy!
During our free beginner qigong classes, you will learn the basic principles and techniques of qigong, including gentle movements, breathing exercises, and meditation. Kobi will guide you through each step of the practice.
Whether you are looking to improve your overall health and wellbeing or simply try something new, our free beginner qigong classes are a great place to start. No prior experience or equipment is required – just an open mind and a willingness to learn.
What is Qi-gong?
Qigong is a simple and effective practice that anyone can learn and benefit from, regardless of age or fitness level. Qigong has been shown to improve circulation, boost the immune system, reduce stress and anxiety, and enhance mental clarity and focus.
Who is it for?
All ages
HOW MUCH
Tickets : Free
Free
How to get tickets?
Phone: 416 323 1818 ext 200
Email: social@aim-academy.ca
WHEN & WHERE
Date: Tuesday January 16, 2024 to Tuesday May 28, 2024
Tuedays from 12:30PM to 1:15PM
Venue & Address
Acupuncture & Integrative Medicine Academy, 455 Spadina Ave, Suite 300, Toronto, ON, M5S 2G8
Wheelchair accessible
